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This Is How To Get Rid Of Chapped Lips

Almost everyone has felt the problem of chapped lips. Besides disturbing appearance, this condition also makes the lips feel sore, uncomfortable, and may even bleed. Overcome chapped lips in the way below. Most people think that chapped lips only appear during the summer or the dry season. In fact, chapped lips can also be experienced during the rainy season.

Causes and Symptoms of Chapped Lips

Lips have a unique condition compared to other skin parts. This section is not equipped with oil glands to maintain moisture. Therefore, exposure to sunlight or low humidity can make the lips dry. In addition, certain medical conditions such as malnutrition, irritation, and side effects of medications can also cause chapped lips. These conditions can get worse if we do not take good care of the lips. Some of the symptoms of chapped lips that can be experienced are dry lips even peeling, scales appear on the lips, there are sores, swelling, and if it is severe, will bleed.

How to Overcome Chapped Lips

To get rid of chapped lips, there are several ways you can do it, including:
  • Reduce the habit of licking your lips

  • Although sometimes it intends to wet the lips that experience dryness, it turns out licking the lips actually worsen the chapped lips. The rapid saliva evaporates causing the lips to experience a drier condition than before licking. If licking the lips is caused by the use of lip balm that contains flavor, then its use should be avoided.
  • Use lip protection

  • Wearing sunblocked lip balm while on the move in the sun can prevent chapped lips. The more frequent activities outside the room, the more often the need to use lip protection.
  • Avoid allergy triggers

  • As much as possible avoid direct contact with ingredients that can trigger allergies. Some people are prone to allergies to perfume products, dyes, cosmetics, or skin care products.
  • Keep the humidity level

  • To maintain moisture on the lips, it is important to drink enough water, so that the body including the lips remain hydrated. If necessary, install an air humidifier in the room.
  • Breathing through the nose

  • Some people may prefer to breathe using their mouth rather than their nose. The habit of breathing with the mouth should be avoided because it can worsen the condition of chapped lips.
  • Avoid using certain medicines

  • Some drugs can cause side effects such as chapped lips. Medications used to treat depression, excessive anxiety, allergies, pain, acne, and breathing problems, can cause chapped lips. Consult with your doctor to find out for sure about this. If it is very annoying, you can consider other alternative medicines.
Although chapped lips can heal on their own, but in some people, it can become more severe. If it is severe, chapped lips can turn into cheilitis or inflammation of the surface of the lips. The specific sign of cheilitis is the appearance of cracks in the corners of the lips and can be accompanied by infection. If chapped lips are difficult to overcome or have become cheilitis, you should consult a doctor.

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